Resources*
*Resources are endorsed by Dr. Lamparyk as a professional consumer. She does not receive any compensation for clicking on the provided links or for any purchases. You are encouraged to utilize your public library or buy local when possible.
Abdominal Pain and Related GI Disorders
Videos
What is Functional Abdominal Pain? (UNC Children’s)
Robert Sapolsky: The Psychology of Stress
How to Practice Belly Breathing (Nemours Children’s Health System)
Diaphragmatic Breathing Demonstration (Michigan Medicine GI-Psychologist)
Books
Conquering your Child’s Chronic Pain by Lonnie Zeltzer and Christina Blackett Schlank
Managing Your Child’s Chronic Pain by Tonya Palermo
When Your Child Hurts by Rachael Coakley
The Ins and Outs of Poop by Thomas DuHamel
Why Zebra’s Don’t Get Ulcers by Robert Sapolsky
Children’s Resources
Relaxation Videos
GoNoodle Rainbow Breathing
Sesame Street Belly Breathing: A Song by Common and Colbie Caillat and Learning Belly Breathing with Rosita
Children’s Books
Softy the Poop by Kevin DuHamel
Super Pooper! By Monika Sloan
I Don’t Want to Go to the Toilet by Annye Rothenberg
What to Do When You Worry Too Much by Dawn Heubner
Crisis
Crisis Text Lines
Text “GO” or
Text 741-741
National Suicide Hotline
1(800) 273.8255
United Way’s First Call for Help / Information Line
Dial 211 or (216) 436-2000